A MUST try recipe that makes everyone happy! Kids and adults all love this nutrient packed power ball, that truly has the flavors of your favorite cookie. Great as a power snack before a workout, a post workout snack, or a healthy snack to give your kids. You can make a big batch of these and freeze them.
It’s great to have a few go-to make at home, grab and go options to quickly and efficiently fuel up with some superfoods. You can only eat so many RX bars before you start craving a different texture for those days you just gotta run and eat on the go! This is a super simple power ball recipe with one step, just throw everything in the food processor, process until smooth, and make it into balls. The 5 C’s are: coconut oil, chia seeds, cacao powder, chlorella powder, and cinnamon.
This smoothie was created and perfected by one of our favorite teammates and packs just about every nutrient you need. Great as a grab n go breakfast or lunch. You can get creative with what you add in.
These protein pancakes were created by an original VFit Squad member, Tiffany, and a wonderful way to start any day. Full of healthy fat, protein and nutrients – they will fill you up and keep you away from the morning slump.
We stumbled across this recipe from Melissa Ramos of Sexy Food Therapy and can’t get enough of these balls. They are PACKED with superfood that will fuel your mind and body. We made some slight changes to the original recipe to pack even more punch in.
With a title like this, need we say much? This is a nutritious and delicious breakfast or grab and go snack. You can pour milk over it and eat it like cereal, stir some into your morning yogurt to make a parfait, or simply package it to go like any granola and enjoy on the go. When you pack your oatmeal with a lot of healthy fat and protein, you’ll stay away from HANGRY for hours to come.
The perfect pancake for the whole family. These recipe is so easy to make because you bake the pancakes instead of griddle them. Filled with extra nutrients from nut butter, chia seeds and pumpkin. These are a member favorite for sure!! Adapted from Detoxinista’s Grain Free Pumpkin Pancake Recipe
Take your Chia Pudding to a whole new level: This nutritious, antioxidant packed brain-food of a dessert/breakfast/snack will forever change the way you view indulgence! And how pretty is this rainbow of colors?