Just trust us on this. Even if you hate cottage cheese, you’ll love these protein packed waffles! You can even mix in berries like blueberries or strawberries for a fun kick of color and antioxidant boost.
When rhubarb season hits, it hits HARD. And as much as the flavor of strawberry and rhubarb go together, this recipe takes another spin on what to do with all that rhubarb. Rhubarb is anti-inflammatory, good for digestion, and has loads of calcium and antioxidants in it. Diced it up and throw it into a nice little coffee cake, with lots of cinnamon and a pecan topping that’ll make your house smell oh so cozy and wonderful as it bakes.
Bananas are packed with potassium to help with muscle recovery. We love using sprouted grain bread for this healthy take on french toast!
There isn’t much you can’t make with Zucchini, and this recipe is proof of that! These soft shells make the perfect and simple grain free wrap to put together.
The key is in squeezing as much water out of the zucchini as you can, so that they hold well.
Full of healthy ingredients, simple to make and sure to hold up to your favorite taco fillings. Enjoy these shells as a snack or a wrap, think far beyond just a taco shell.
These protein pancakes were created by an original VFit Squad member, Tiffany, and a wonderful way to start any day. Full of healthy fat, protein and nutrients – they will fill you up and keep you away from the morning slump.
This is a fun take on boring ol meatloaf and is full of hidden veggies. It’s a VFit Sqaud spin on a classic, full of fresh flavors and nutrient superstars. Your kids will even gobble this one up!! You can make this dish as a large meatloaf (add an extra egg), or form into cupcake tins and served as mini meatloaf’s.
If you love pumpkin pie, but don’t want to make, nor eat a whole pie, these single serve pumpkin pie’s are your new best friend. They are super simple to make, and will satisfy your sweet tooth, all the while still packing an excellent nutritional punch from the pumpkin.