There are times when a recipe is shared among a group of women and they flock to it. This is the dish. Shared once, it spread like crazy and we are here to share it in the Rolodex! Originally calling for lentils, we have brought it back into the carnivorous world with calling for beef. Try it and let us know what you think!
Comfort food cravings meet nutrition in this sheppards pie superfood swap! We use sweet potatoes instead of classic white, and swap out beef for ground turkey, while adding a TON of veggies in the filling. This is one of those recipes you can make a million different ways and throw everything but the kitchen sink at to finish off extra veggies you have on hand you don’t know what to do with.
This is a fun take on boring ol meatloaf and is full of hidden veggies. It’s a VFit Sqaud spin on a classic, full of fresh flavors and nutrient superstars. Your kids will even gobble this one up!! You can make this dish as a large meatloaf (add an extra egg), or form into cupcake tins and served as mini meatloaf’s.
This is the perfect #MEATLESSMONDAY chili to whip up. Full of flavor, protein and fiber, this chili is simple to make, will fuel you well and makes for excellent leftovers in that busy week. This dish freezes well if you do make a double batch.
You won’t find high fructose corn syrup, added sugar or any preservatives for that matter in our ketchup. Only pure goodness you won’t feel bad loading on top of your favorite foods.
We want to keep this description short, because, well that picture says it all and we know you want to get right to cooking this specialty recipe! This is a top 10 fan favorite and has become a staple in many VFit Squad members homes. This is also a great way to use up any veggies you have on hand that are about to go bad, so think outside of the box on what to add in if you need to. This also makes for excellent leftovers and freezes well if you need to.
Who doesn’t love some good BBQ now and then! We created a recipe that has a little tang, a little sweet and a little kick to boot! Brought to you free of any corn syrup or other processed additives. Great on ribs, BBQ chicken, or anything else you love to slather in some good ol’BBQ sauce.