“What would I do without VFit?! I found it at the right time after baby #2 when I was not feeling me. VFit allowed me to exercise at home with the kids running around me and get not just back into shape but the best shape I’ve ever been in. The instructors are wonderful and go above and beyond. Maria’s nutrition coaching session is fantastic. I learned so much and finally lost the last bit of baby weight that I was stuck with over a year. Feeling the best I ever have thanks to VFit!!” – Bridget H, NH
“Besides the wide variety of effective classes, the support and community of VFit is second to none. The added option Nutrition Coaching by certified trainers highlights a healthy lifestyle instead of a diet. Maria focuses on teaching the important pieces of being informed to make conscious choices of what we put in our body. She is positive, accessible and approachable; you even get one on one time for help put what you’re learning in to action. VFit trains for life- both fitness and nutritionally!” – Christine H, OH
Work with Maria in a small group via Facebook on a 21 day nutrition clean up. Maria will guide the group through a 21 day interactive experience that strips down your nutrition to the very basics in an educational journey of wellness to help the group better identify what works for them, their body, and their families to build healthy habits and routines.